Our mind can create a beautiful reality if we know how to handle it. Very often however, it plays tricks on us and that's not cool (at all!). Especially when we experience a lot of stress we tend to have more negative thinking patterns.
But there's a way how you can better control your emotions & thoughts and it starts with practicing mindfulness or with other words: living in the present moment. It doesn't require a big amount of time. A few minutes a day to check-in with yourself are already enough in order to be fully present and balanced.
We therefore added a new collection called "myndful" which helps you to focus more on the positive aspects of life. The products encourage you to live with more intention and positivity to unleash your full potential.
- Affirmation cards - powerful, positive statements that encourage you to focus on the present moment and to adapt an optimistic mindset
- Guided Mindfulness Journal for Day & Night Intentions - a space for your visions and reflections in the morning and evening
- Gratitude Journal - helps you to pause for a moment and to notice all the small and big blessings in your life and around you.
This collection inspires happiness and is the perfect addition to your daily self-care routine (even better when accompanied with a cup of Chocolate Chai for your ultimate unmynd experience).
The entire collection is handmade with a lot of love and attention to detail. The covers have been embossed by hand with gold foil. We only have a limited stock available.